Cope, Find Meaning and Adapt

Helping individuals and couples navigate life’s transitions, uncertainty and emotional challenges by exploring patterns, processing complex feelings, and building healthier coping strategies.
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About

Supporting Growth Through Life’s Transitions

I am a licensed clinical social worker with over 30 years of experience supporting adults and couples as they navigate life’s transitions, emotional challenges, and periods of uncertainty. My private practice is grounded in a strengths-based, client-centered approach that emphasizes collaboration, insight, and practical strategies for meaningful change. Clients often come to therapy feeling anxious, overwhelmed, stuck, or seeking greater clarity and balance in their lives or relationships. Drawing on decades of clinical experience, I help individuals and couples explore emotional patterns, process complex feelings such as grief or self-doubt, and develop healthier ways of coping and relating. Therapy offers a safe, supportive space to slow down, reflect, and better understand your personal experiences. Through this process, clients build resilience, reconnect with their strengths, and gain perspective that supports growth and long-term well-being. Whether you are adjusting to a new phase of life, facing uncertainty, or seeking deeper self-awareness, our work together is focused on growth and lasting change.
Deb Feigenbaum, LCSW
Therapist

Services

  • Depression
  • Trauma
  • Abandonment
  • Adoption
  • Anxiety
  • Attachment Issues
  • Blended Families
  • Breastfeeding/Lactation Difficulties
  • Caregiver Issues
  • Chronic Illness
  • Coping Skills
  • Couples Counseling
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Medical Professional Stress
  • Parenting
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Stress
  • Women's Health
  • Women's Issues

Approaches

  • Attachment-Based
  • Family Systems
  • Ego Psychology
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Culturally Sensitive
  • Compassion Focused
  • Positive Psychology
  • Psychotherapy
  • Strength-Based

Fees

  • Initial phone consult: $0
  • Clinical hour (50 minutes): $250

Testimonials

“After my traumatic birth experience, Deb’s interventions and support enabled me to cope, heal, and embrace the joy in having a newborn.”

Tamar L.

“Deb’s guidance and assistance to families in crisis is both outstanding and immeasurable.”

Kathryn M., RN

“I worked with Deb for over 20 years and I consistently observed Deb’s ability to provide emotional support to parents to facilitate their coping in the most difficult of circumstances. ”

Colleague

Location

Connecticut Shoreline at Island Cove Marina

Deb Feigenbaum LCSW

26 Channelside Drive - Island Cove Marina Front Left office
Old Saybrook, CT 06475-1430

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